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Bilberry Anthocyanidins
Improve Microcirculation and Night Vision
Powerful Antioxidants and Vascular Stabilizers in
Bilberry
The active component of bilberry (Vaccinium myrtillus)
is its flavonoids, specifically its anthocyanosides. Anthocyanosides are
extremely powerful antioxidants and vascular stabilizers.(1)
Bilberry extracts have been widely used in Europe in
the treatment of various vascular disorders, as well as in several eye
diseases. Clinical studies have demonstrated a positive effect in the
treatment of:
- Capillary fragility(1,10)
- Blood pupuras(1)
- Various disturbances of blood flow to the brain (similar to Ginkgo
biloba)(1)
- Venous insufficiency(1)
- Varicose veins(1,10)
- Blood in the urine not caused by infection.(1)
Bilberry, or European blueberry, is a shrubby
perennial plant that grows in the woods and forest meadows of Europe.
The fruit is a blue-black berry that differs from an American blueberry
in that its meat is also blue-black.(1)
RAF Pilots in World War II Reported Improved Night Vision Eating
Bilberries
Perhaps the most significant therapeutic applications
for bilberry are in the field of ophthalmology. Bilberry anthocyanosides
improve the microcirculation and promote the formation of visual purple.
Interest in bilberry was first aroused during World War II when British
Royal Air Force pilots reported improved night visual acuity on bombing
raids after consuming bilberries. Subsequent studies showed that the
administration of bilberry extracts to healthy subjects resulted in
improved night visual acuity, quicker adjustment to darkness and faster
restoration of visual acuity after exposure to glare.(1)
Apparently, bilberry anthocyanosides have an affinity
for the part of the retina responsible for vision. Clinical effects
observed include positive results in the following conditions:
- Diabetic retinopathy(1,7)
- Macular degeneration(1,7)
- Cataracts(1,5)
- Retinitis pigmentosa(1,7,11)
- Night blindness.(1,11)
In a German study 31 patients with various types of
retinopathy (diabetic retinopathy, retinitis pigmentosa, macular
degeneration, hemorrhagic retinopathy due to anti-coagulant therapy)
were treated with Bilberry extract. A tendency towards reduced vascular
permeability and reduced tendency to hemorrhage was seen in all
patients, especially those with diabetic retinopathy.(7)
In another study, 33 patients who were given 400 mg.
of Bilberry anthocyanosides along with 20 mg. of beta-carotene
demonstrated improved adaptation to light and night vision and
enlargement of the visual field.(11)
Bilberry extract along with vitamin E may prevent
cataract progression.(1) Bilberry extract plus vitamin E stopped
progression of cataract formation in 97% of 50 patients with senile
cortical cataracts.(5)
Bilberry Anthocyanidins Protect the Vascular Endothelium
As potent antioxidants, bilberry anthocyanosides
improve the microcirculation and protect the vascular endothelium.(1)
In animal studies, bilberry demonstrated significant vasoprotective and
anti-edema properties. Their activity in reducing capillary permeability
was more lasting than that of rutin.(8)
Following oral administration of anthocyanosides,
patients with varicose veins and ulcerative dermatitis had a substantial
drop in capillary leakage. Anthocyanosides were found to protect altered
capillary walls by increasing the endothelium barrier-effect through
stabilization of membrane phospholipids, and by increasing the
biosynthetic processes of the acid mucopolysaccharides of the connective
ground substance through restoration of the altered mucopolysaccharidic
pericapillary sheath.(10)
Diabetics suffer thickening of capillaries due to
increased polymeric collagen and structural glycoprotein synthesis.(1)
A Bilberry extract given to 54 diabetic patients at a dose of 500-600
mg. per day for 8 to 33 months produced almost total normalization of
polymeric collagen and a 30% decrease in structural glycoprotein.(6)
Significant improvements were noted when 15 patients
with polyneuritis due to peripheral vascular insufficiency were given an
extract of Bilberry. Improvement was due to improved microcirculatory
function as demonstrated by capillographic examinations of the ungual
bed by plethysmography and thermographic techniques.(9)
Inflammation, Atherosclerosis and
Ulcer
Animal studies show that administration of a Bilberry
anthocyanoside extract can reduce inflammation.(1) In a German
study, oral administration of Bilberry to rats inhibited carrageenin-induced
paw edema, showing a dose-response relationship.(8)
Italian research indicates that Bilberry may also
reduce platelet aggregation(2), probably due to increased
release of prostacyclin - which has potent blood vessel dilating and
platelet anti-agregatory activities.(3)
Oral administration of bilberry anthocyanosides to
rats exerted a significant preventive and curative anti-ulcer activity
in various experimental models of gastric ulcer without affecting
gastric secretion. This activity can be attributed, at least partly, to
an increase in gastric mucus.(4)
The standard dose for bilberry extracts is based on
its anthocyanoside content, as calculated by its anthocyanidin
percentage. Extensive toxicological investigation has demonstrated that
bilberry extracts are usually without toxic effects. Administration to
rats of dosages as high as 400 mg/kg produces no apparent side effects,
and excess levels are usually quickly excreted through the urine and
bile.(1)
WARNING: This publication and the product
contained herein have not been approved or evaluated by the Food and
Drug Administration. This publication, and the product contained herein
are not intended to diagnose, treat, cure or prevent any disease. The
product relates to nutritional support only.
REFERENCES
1. Werbach, MR and Murray, MT, Botanical Influences on Illness, Third
Line Press, Tarzana, CA, 1994.
2. Buliero, T, The inhibitory effects of anthocyanosides on human
platelet aggregation, Fitoterapia 60:69, 1989.
3. Morrazzoni, P, Magistretti, MJ, Effects of anthocyanosides on
prostacyclin activity in arterial tissue. Fitoterapia, 57:11, 1986
4. Criston, A, Magistretti, MJ, Antiulcer and healing activity of
Vaccinium myrtillus anthocyanosides, Il Farmaco 42(2):29-43, 1986.
5. Bravetti, G, Preventive medical treatment of senile cataract with
vitamin E and anthocyanosides: clinical evaluation. Ann Ottalmol Clin
Ocul, 115:109, 1989.
6. Lagrue, G, et al, Pathology of the microcirculation in diabetes
and alterations of the biosynthesis of intracellular matrix molecules,
Front Matrix Biol S Karger, 7:324-5, 1979.
7. Scharrer, A, Ober, M, Anthocyanosides in the treatment of
retinopathies, Klin Monatsbl Augenheilkd, 178:386-9, 1981.
8. Lietti, A, et al, Studies on Vaccinium myrtillus anthocyanosides.
I. Vasoprotective and anti-inflammatory activity. Arzneim Forsch
26(5):829-32, 1976.
9. Penarolla, R, et al, The therapeutic action of anthocyanosides in
microcirculatory changes due to adhesive-induced polyneuritis. Gazz Med
Ital 139:485-91, 1980.
10. Mian, E, Curri, SD, Lietti, A, Bombardelli, E, Anthocyanosides
and the wall of microvessels: further aspects of the mechanism of action
of their protective effect in syndromes due to abnormal capillary
fragility, Minerva Med 68(52):3565-81, 1977.
11. Fiorni, G, Biancacci, A, Graziano, FM, Perimetiric and
adaptometric modifications of anthocyanosides and beta-carotene, Ann
Ottal Clin Ocul 91:371-86, 1965.
BILBERRY
Bilberry Powder and Standardized Extract
Product No. 456 Fill Size: 60 Vegetable Capsules
Each capsule contains:
Bilberry Powder 370 mg.
Bilberry Extract 100 mg.
Anthocyanidins (from above) 25 mg.
Other ingredients: rice flour, magnesium stearate.
All vegetable capsules. Contains no animal products.
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